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Group Training
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| 06:00 |
SWIM GROUP3. Swimming PoolJo King06:00 - 06:40 |
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| 06:15 |
SWEAT HIIT2. RotundaToto Russo06:15 - 07:00 |
STRENGTH1. GymToto Russo06:15 - 07:00 |
STRENGTH1. GymToto Russo06:15 - 07:00 |
STRENGTH1. GymCatherine Styles06:15 - 07:00 |
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| 07:00 |
VINYASA YOGA2. RotundaJoanna Halley07:00 - 08:00 |
VINYASA YOGA2. RotundaJoanna Halley07:00 - 08:00 |
HIIT BOXING2. RotundaToto Russo07:00 - 07:45 |
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| 07:15 |
YOGA2. RotundaJoanna Halley07:15 - 08:15 |
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| 08:00 |
LOW IMPACT1. GymToto Russo08:00 - 08:45 |
LOW IMPACT1. GymToto Russo08:00 - 08:45 |
LOW IMPACT1. GymToto Russo08:00 - 08:45PILATES2. RotundaCatherine Styles08:00 - 08:45 |
LOW IMPACT1. GymCatherine Styles08:00 - 08:45Pool Closed for Pool Cleaning4. Pool Lane Restrictions08:00 - 10:00 |
Gentle Flow Yoga2. RotundaMel Bald08:00 - 09:00LOW IMPACT1. GymBrendan Butland08:00 - 08:45 |
| 08:15 |
YIN YOGA2. RotundaJoanna Halley08:15 - 09:15 |
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| 08:30 |
VINYASA YOGA2. RotundaJoanna Halley08:30 - 09:30 |
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| 09:00 |
LOW IMPACT1. GymToto Russo09:00 - 09:45 |
AQUA FIT3. Swimming PoolAnthea Reid09:00 - 09:45 |
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| 09:15 |
STRENGTH1. GymToto Russo09:15 - 10:00 |
STRENGTH1. GymCatherine Styles09:15 - 10:00Vinyasa Flow 45'2. RotundaBen Duggan09:15 - 10:00 |
STRENGTH1. GymCatherine Styles09:15 - 10:00 |
STRENGTH1. GymBrendan Butland09:15 - 10:00VINYASA YOGA2. RotundaJoanna Halley09:15 - 10:15 |
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| 09:45 |
YIN YOGA2. RotundaJoanna Halley09:45 - 10:45 |
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| 10:00 |
AQUA FIT3. Swimming PoolLouisa Zocchi10:00 - 10:45 |
AQUA FIT3. Swimming PoolValentina Gamarra10:00 - 10:45 |
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| 10:15 |
PILATES2. RotundaCatherine Styles10:15 - 11:00 |
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| 10:30 |
VINYASA YOGA2. RotundaBen Duggan10:30 - 11:30 |
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| 11:00 |
AQUA FIT3. Swimming PoolLouisa Zocchi11:00 - 11:45 |
MAT Pilates2. RotundaCatherine Styles11:00 - 11:45 |
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| 12:00 |
YIN YOGA2. RotundaJoanna Halley12:00 - 13:00 |
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| 14:00 |
AQUA FIT3. Swimming PoolAnthea Reid14:00 - 14:45 |
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| 17:00 |
SWEAT HIIT2. RotundaCatherine Styles17:00 - 17:45 |
STRENGTH1. GymCatherine Styles17:00 - 17:45 |
STRENGTH1. GymToto Russo17:00 - 17:45 |
STRENGTH1. GymToto Russo17:00 - 17:45 |
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| 17:30 |
VINYASA YOGA2. RotundaAlex Evans17:30 - 18:30 |
YIN YOGA2. RotundaJoanna Halley17:30 - 18:30 |
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| 18:00 |
HIIT MAT Pilates- LOW IMPACT2. RotundaCatherine Styles18:00 - 18:45 |
STRENGTH1. GymCatherine Styles18:00 - 18:45 |
STRENGTH1. GymToto Russo18:00 - 18:45 |
STRENGTH1. GymToto Russo18:00 - 18:45YIN YOGA2. RotundaJoanna Halley18:00 - 19:00 |
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| 18:45 |
YIN YOGA2. RotundaMel Bald18:45 - 19:45 |
SWEAT HIIT
2. Rotunda
Toto Russo
06:15 - 07:00
YOGA
2. Rotunda
Joanna Halley
07:15 - 08:15
LOW IMPACT
1. Gym
Toto Russo
08:00 - 08:45
VINYASA YOGA
2. Rotunda
Joanna Halley
08:30 - 09:30
LOW IMPACT
1. Gym
Toto Russo
09:00 - 09:45
YIN YOGA
2. Rotunda
Joanna Halley
09:45 - 10:45
AQUA FIT
3. Swimming Pool
Louisa Zocchi
10:00 - 10:45
AQUA FIT
3. Swimming Pool
Louisa Zocchi
11:00 - 11:45
SWEAT HIIT
2. Rotunda
Catherine Styles
17:00 - 17:45
HIIT MAT Pilates- LOW IMPACT
2. Rotunda
Catherine Styles
18:00 - 18:45
STRENGTH
1. Gym
Toto Russo
06:15 - 07:00
VINYASA YOGA
2. Rotunda
Joanna Halley
07:00 - 08:00
LOW IMPACT
1. Gym
Toto Russo
08:00 - 08:45
YIN YOGA
2. Rotunda
Joanna Halley
08:15 - 09:15
STRENGTH
1. Gym
Toto Russo
09:15 - 10:00
MAT Pilates
2. Rotunda
Catherine Styles
11:00 - 11:45
YIN YOGA
2. Rotunda
Joanna Halley
12:00 - 13:00
AQUA FIT
3. Swimming Pool
Anthea Reid
14:00 - 14:45
STRENGTH
1. Gym
Catherine Styles
17:00 - 17:45
VINYASA YOGA
2. Rotunda
Alex Evans
17:30 - 18:30
STRENGTH
1. Gym
Catherine Styles
18:00 - 18:45
SWIM GROUP
3. Swimming Pool
Jo King
06:00 - 06:40
STRENGTH
1. Gym
Toto Russo
06:15 - 07:00
LOW IMPACT
1. Gym
Toto Russo
08:00 - 08:45
PILATES
2. Rotunda
Catherine Styles
08:00 - 08:45
STRENGTH
1. Gym
Catherine Styles
09:15 - 10:00
Vinyasa Flow 45'
2. Rotunda
Ben Duggan
09:15 - 10:00
VINYASA YOGA
2. Rotunda
Ben Duggan
10:30 - 11:30
STRENGTH
1. Gym
Toto Russo
17:00 - 17:45
STRENGTH
1. Gym
Toto Russo
18:00 - 18:45
YIN YOGA
2. Rotunda
Mel Bald
18:45 - 19:45
STRENGTH
1. Gym
Catherine Styles
06:15 - 07:00
VINYASA YOGA
2. Rotunda
Joanna Halley
07:00 - 08:00
LOW IMPACT
1. Gym
Catherine Styles
08:00 - 08:45
Pool Closed for Pool Cleaning
4. Pool Lane Restrictions
08:00 - 10:00
STRENGTH
1. Gym
Catherine Styles
09:15 - 10:00
AQUA FIT
3. Swimming Pool
Valentina Gamarra
10:00 - 10:45
PILATES
2. Rotunda
Catherine Styles
10:15 - 11:00
STRENGTH
1. Gym
Toto Russo
17:00 - 17:45
STRENGTH
1. Gym
Toto Russo
18:00 - 18:45
YIN YOGA
2. Rotunda
Joanna Halley
18:00 - 19:00
HIIT BOXING
2. Rotunda
Toto Russo
07:00 - 07:45
Gentle Flow Yoga
2. Rotunda
Mel Bald
08:00 - 09:00
LOW IMPACT
1. Gym
Brendan Butland
08:00 - 08:45
AQUA FIT
3. Swimming Pool
Anthea Reid
09:00 - 09:45
STRENGTH
1. Gym
Brendan Butland
09:15 - 10:00
VINYASA YOGA
2. Rotunda
Joanna Halley
09:15 - 10:15
YIN YOGA
2. Rotunda
Joanna Halley
17:30 - 18:30
