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Group Training
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Monday5 Oct 2026 |
Tuesday6 Oct 2026 |
Wednesday7 Oct 2026 |
Thursday8 Oct 2026 |
Friday9 Oct 2026 |
Saturday10 Oct 2026 |
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| 06:00 |
Vinyasa Flow 45'2. RotundaDuggan, Ben06:00 - 06:45 |
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| 06:15 |
SWEAT HIIT2. RotundaRusso, Toto06:15 - 07:00 |
STRENGTH1. GymZammit, Em06:15 - 07:00 |
STRENGTH1. GymRusso, Toto06:15 - 07:00 |
STRENGTH1. GymStyles, Catherine06:15 - 07:00 |
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| 07:00 |
VINYASA YOGA2. RotundaHalley, Joanna07:00 - 08:00 |
Gentle Flow Yoga2. RotundaDuggan, Ben07:00 - 08:00 |
VINYASA YOGA2. RotundaHalley, Joanna07:00 - 08:00 |
HIIT BOXING2. RotundaRusso, Toto07:00 - 07:45 |
STRENGTH1. GymRusso, Toto07:00 - 07:45 |
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| 07:15 |
YOGA2. RotundaHalley, Joanna07:15 - 08:15 |
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| 08:00 |
LOW IMPACT1. GymRusso, Toto08:00 - 08:45 |
LOW IMPACT1. GymZammit, Em08:00 - 08:45 |
LOW IMPACT1. GymRusso, Toto08:00 - 08:45 |
LOW IMPACT1. GymStyles, Catherine08:00 - 08:45Pool Closed for Pool Cleaning4. Pool Lane Restrictions08:00 - 10:00 |
Gentle Flow Yoga2. RotundaHalit, Alison08:00 - 09:00LOW IMPACT1. GymGamarra, Valentina08:00 - 08:45 |
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| 08:15 |
YIN YOGA2. RotundaHalley, Joanna08:15 - 09:15 |
MAT PILATES2. RotundaStyles, Catherine08:15 - 09:00 |
STRENGTH1. GymRusso, Toto08:15 - 09:00 |
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| 08:30 |
VINYASA YOGA2. RotundaHalley, Joanna08:30 - 09:30 |
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| 09:00 |
LOW IMPACT1. GymRusso, Toto09:00 - 09:45 |
AQUA FIT3. Swimming PoolReid, Anthea09:00 - 09:45STRENGTH1. GymGamarra, Valentina09:00 - 09:45 |
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| 09:15 |
STRENGTH1. GymZammit, Em09:15 - 10:00 |
STRENGTH1. GymStyles, Catherine09:15 - 10:00 |
STRENGTH1. GymStyles, Catherine09:15 - 10:00 |
VINYASA YOGA2. RotundaHalley, Joanna09:15 - 10:15 |
STRENGTH1. GymRusso, Toto09:15 - 10:00 |
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| 09:45 |
YIN YOGA2. RotundaHalley, Joanna09:45 - 10:45 |
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| 10:15 |
AQUA ZUMBA3. Swimming PoolBaker, Carol10:15 - 11:00 |
MAT PILATES2. RotundaStyles, Catherine10:15 - 11:00 |
FUNCTIONAL FITNESS1. GymGamarra, Valentina10:15 - 11:00 |
STRENGTH1. GymRusso, Toto10:15 - 11:00 |
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| 11:00 |
MAT Pilates2. RotundaStyles, Catherine11:00 - 11:45 |
AQUA FIT3. Swimming PoolReid, Anthea11:00 - 11:45 |
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| 11:15 |
AQUA ZUMBA3. Swimming PoolBaker, Carol11:15 - 12:00 |
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| 12:00 |
YIN YOGA2. RotundaHalley, Joanna12:00 - 13:00 |
ZUMBA GOLD2. RotundaBaker, Carol12:00 - 12:45 |
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| 14:00 |
AQUA FIT3. Swimming PoolReid, Anthea14:00 - 14:45 |
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| 17:00 |
SWEAT HIIT2. RotundaStyles, Catherine17:00 - 17:45 |
STRENGTH1. GymStyles, Catherine17:00 - 17:45 |
STRENGTH1. GymRusso, Toto17:00 - 17:45 |
STRENGTH1. GymRusso, Toto17:00 - 17:45 |
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| 17:30 |
YIN YOGA2. RotundaHalit, Alison17:30 - 18:30 |
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| 18:00 |
HIIT MAT Pilates- LOW IMPACT2. RotundaStyles, Catherine18:00 - 18:45 |
STRENGTH1. GymStyles, Catherine18:00 - 18:45 |
STRENGTH1. GymRusso, Toto18:00 - 18:45 |
STRENGTH1. GymRusso, Toto18:00 - 18:45YIN YOGA2. RotundaHalley, Joanna18:00 - 19:00 |
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| 18:45 |
YIN YOGA2. RotundaHalit, Alison18:45 - 19:45 |
SWEAT HIIT
2. Rotunda
Russo, Toto
06:15 - 07:00
YOGA
2. Rotunda
Halley, Joanna
07:15 - 08:15
LOW IMPACT
1. Gym
Russo, Toto
08:00 - 08:45
VINYASA YOGA
2. Rotunda
Halley, Joanna
08:30 - 09:30
LOW IMPACT
1. Gym
Russo, Toto
09:00 - 09:45
YIN YOGA
2. Rotunda
Halley, Joanna
09:45 - 10:45
AQUA ZUMBA
3. Swimming Pool
Baker, Carol
10:15 - 11:00
AQUA ZUMBA
3. Swimming Pool
Baker, Carol
11:15 - 12:00
SWEAT HIIT
2. Rotunda
Styles, Catherine
17:00 - 17:45
HIIT MAT Pilates- LOW IMPACT
2. Rotunda
Styles, Catherine
18:00 - 18:45
STRENGTH
1. Gym
Zammit, Em
06:15 - 07:00
VINYASA YOGA
2. Rotunda
Halley, Joanna
07:00 - 08:00
LOW IMPACT
1. Gym
Zammit, Em
08:00 - 08:45
YIN YOGA
2. Rotunda
Halley, Joanna
08:15 - 09:15
STRENGTH
1. Gym
Zammit, Em
09:15 - 10:00
MAT Pilates
2. Rotunda
Styles, Catherine
11:00 - 11:45
YIN YOGA
2. Rotunda
Halley, Joanna
12:00 - 13:00
AQUA FIT
3. Swimming Pool
Reid, Anthea
14:00 - 14:45
STRENGTH
1. Gym
Styles, Catherine
17:00 - 17:45
STRENGTH
1. Gym
Styles, Catherine
18:00 - 18:45
Vinyasa Flow 45'
2. Rotunda
Duggan, Ben
06:00 - 06:45
STRENGTH
1. Gym
Russo, Toto
06:15 - 07:00
Gentle Flow Yoga
2. Rotunda
Duggan, Ben
07:00 - 08:00
LOW IMPACT
1. Gym
Russo, Toto
08:00 - 08:45
MAT PILATES
2. Rotunda
Styles, Catherine
08:15 - 09:00
STRENGTH
1. Gym
Styles, Catherine
09:15 - 10:00
